THINGS TO DO WHEN YOU ARE AT HOME - COVID 19
As the world is fighting towards putting an end to Coronavirus, the Government of Singapore has requested us to stay at home and avoid unnecessary visits outside during this pandemic. As a freelance web designer in Singapore, I have shared many articles about web design, logo design and digital marketing, however during this crisis as we are working together to break the chain I thought this article of mine would help the individuals who are working from home or staying at home to have an idea of how they could keep themselves engaged and spend their time efficiently and effectively.
You have been busy for most of the time and many would like to explore things, chit chat with friends, meet up for lunch or coffee etc. It is very difficult to restrain from these activities all of a sudden and be at home. However, now the need has arisen to keep us safe and secure from the virus and help the country in breaking the chain.
Here are the top 10 activities which you can do when you are at home.
Workout - Strengthen your immune system
Any sort of physical activity while you are at home helps to keep you in shape. Regular exercises have a positive impact on your mental and physical strength. Your body needs a good immune system to fight back against the virus be it corona or any other. A regular physical activity helps to increase your energy levels, helps to improve your mood and decreases the feeling of depression, stress.
Cook Together - Improves family bonding
Cooking at home helps in healthier diets. Healthier choices of meals are always advisable as it can boost your metabolism. Help your partner to cook meals, engage your family members in the preparation of meals. Plan for the meals along with your family, cook each member's favourite meals and make sure to keep a count on calories. A healthier home cooked meal with love brings joy and is a great way to relieve stress. Cooking is definitely not boring and believe me you can invent more recipes. Eating together at home brings your family closer together. Stay healthy with healthier ingredients.
Play Together - Bond together with your kids
Playing together with family helps in creating a bonding. In your busy schedule you might have spent a very less time with your kids, now is the time to spend with them. An active play with the kids helps in developing coordination. Kids spend their natural energy which in turn helps in good sleep and appetite. Playing also encourages relationship building with the family, cooperation and boosts creativity, communication.
An intense workout isn't necessary, a moderate physical activity is more than enough to burn calories. We have a tendency to eat more when we are at home, hence a good exercise routine is essential to burn calories and stay fit.
The above article is based on my experience when I first started to work from home. Views may differ from person to person. You could try these steps when you are staying at home or working from home to keep you occupied, improve your mood. Let’s help in breaking the chain of this virus and make a safer future. Stay home, Stay Safe, Be Happy.
As a Freelance Website Designer and Logo Designer in Singapore I help to provide digital solutions at a very affordable rate. Planning for your business, call 97957890 or info@subraa.com to learn more about the Digital solutions now. You can read more articles on website design and how to hire a freelance web developer in Singapore from subraa.com
loKnow more tips about covid 19 click here: https://www.subraa.com/things-to-do-when-you-are-at-home-covid-19
